Bishan CC kick starts new intake of Active Kickboxing Class on Monday, 3...
Hi everyone!! The month of March is kicking in and I hope you guys are excited about this new year 0f 2014! As you know we conduct our Active Kickboxing Fitness classes at heartland areas too! New...
View ArticleHello to a healthier you! Yio Chu Kang CC kick starts new intake of Active...
Hi everyone!! The month of April is kicking in really soon and I hope you guys are excited about all the programmes that Active Red has lined up for you in 2014! As you know we conduct our Active...
View ArticleWhat is 100 calorie of nuts??
Blessed Sunday to everyone!! Ever wonder how much or how little of nuts we should be eating? All of us knows nuts are a healthy good snack to have any time of the day. Once we start munching on them,...
View ArticleStandard First Aid Course + AED happening on 11th – 13th April 2014!!
Hope your week has started off awesome! Everyone knows what First Aid or CPR is but would we actually know what to do or is certified when something really happens? First aid is essential in emergency...
View ArticleSpecial invitation to Fitness Professionals – take your careers to the next...
The weekend is here! Hooray~ More exciting news is that Active Life Center is well on its way to being ready very soon :) Thank You once again to our clients and friends for the continuous support!...
View ArticleEgg-licious Appetizers for this Easter weekend!
Hey everyone, Easter is round the corner! Try making these simple “Easter Egg” appetizers over this holiday for your family or someone you like to share with! Smoked Trout Deviled Eggs Asparagus with...
View ArticleA blessed Good Friday and Easter Sunday to everyone!
Happy Thursday everyone! Yes, the week has been shorten as we break for the long weekend ahead! All of us at Team Active would like to wish our Christian friends a Blessed Good Friday and Easter Sunday...
View ArticleActive Life Presents: OPEN HOUSE 2014!!!
Hello everyone, Rain and shine, rain and shine! Let not the weather bother us no more as we look forward to something exciting. Yes for the very first time since our soft launch, Active Life Center...
View ArticleACTIVE LIFE CENTER OPEN HOUSE 2014 EVENT – FEATURING HOT HULA FITNESS!
Hey Everybody! There’s an upcoming new event “Introductory to Hot Hula Fitness” happening soon at our OPEN HOUSE 2014 on Saturday, 3rd May 2014 from 10am to 6pm!! Everyone is invited, so don’t miss out...
View ArticleACTIVE LIFE CENTER OPEN HOUSE 2014 EVENT – FEATURING POST WORKOUT RECOVERY TIPS
Happy Thursday Everyone!!! Ever wonder why you have heavy or sore legs, nagging injuries, feeling rundown or running out of gas after WORKOUT! That indicates insufficient recovery! Eating well for...
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